damnshesfit:

P90x Total-Body Toning Moves

  1. Dive Bomber
  2. Sneaky Lunge
  3. Wacky Jack
  4. Superman Banana
  5. Swing Kick
  6. Side Tri-Up

Gifs via eatposelove.tumblr.com
Video via Self Magazine 

(via bellekathryn)

Tags: exercise humor

pamo:

fitvillains:

Girl Gets Fly On Treadmill

Girl, I LOVE your style (almost as much as I love the commentary!)

Watch as this woman makes her workout TRULY her own and has fun on the treadmill. 

” Beyonce, what?”

This woman is awesome. I’ll have what she’s having.

Now that is how you work out.

23 and 1/2 hours: What is the single best thing we can do for our health? (by DocMikeEvans)

I do love me those endorphins and results … but I also love the food it earns me, gotta confess.

I do love me those endorphins and results … but I also love the food it earns me, gotta confess.

(Source: fit2print, via icandodukan-deactivated20120201)

(Source: , via brboutrunning)