P90x Total-Body Toning Moves
- Dive Bomber
- Sneaky Lunge
- Wacky Jack
- Superman Banana
- Swing Kick
- Side Tri-Up
Gifs via eatposelove.tumblr.com
Video via Self Magazine
(via bellekathryn)
P90x Total-Body Toning Moves
- Dive Bomber
- Sneaky Lunge
- Wacky Jack
- Superman Banana
- Swing Kick
- Side Tri-Up
Gifs via eatposelove.tumblr.com
Video via Self Magazine
(via bellekathryn)
pamo:
Girl Gets Fly On Treadmill
Girl, I LOVE your style (almost as much as I love the commentary!)
Watch as this woman makes her workout TRULY her own and has fun on the treadmill.
” Beyonce, what?”
This woman is awesome. I’ll have what she’s having.
Now that is how you work out.
23 and 1/2 hours: What is the single best thing we can do for our health? (by DocMikeEvans)
I do love me those endorphins and results … but I also love the food it earns me, gotta confess.
(Source: fit2print, via icandodukan-deactivated20120201)